You are creative, resourceful and whole!

In the coaching relationship we create a sacred and confidential space for you to access your intuition, inner guidance and wisdom to support your urgent agenda.

As a mindful, somatic, and mental fitness coach, I help you access all of your inner resources, your bold heart and self-awareness to support your decision making with clarity.

Engage your team’s energy in life affirming ways in service to the mission.

Create amazing positive and inclusive cultures where team members are passionately engaged in the work.

Let’s build a customized strategy to build a powerful workplace dedicated for impact and collaboration.

Powerful competencies such as effective communication, influence, and adapting our personality styles for effective work relationships and collaborations can be taught and practiced in joyful training events. Great for all-staff events.

Trainings are customized to support the gaps in knowledge and execution.

Experience the ease of accessing the group’s wisdom in decision making conversations related to strategic directions, event planning, or new program initiatives bringing the power of consensus with small or large groups.

Positive Intelligence® (PQ) utilizes research-based tools to empower wellness, performance, and healthy relationships by laying down new neural pathways that form lasting positive habits.

Strengthen critical mental muscles.

Grow healthy relationships & develop conflict-management tools.

Improve performance & productivity.

You are in your power when you remain calm, clear-headed, stress-free, and positive even while handling work and life’s greatest challenges.

Assess research-validated self-assessments to deepen self-knowledge and self-awareness. These can strengthen your unique qualities which leads to feeling more confident and increase your effectiveness.

DiSC© helps you lead your team more effectively by understanding their communication styles, motivators, stressors and fears.

Via Character Strength identifies your innate characteristics to reduce stress, create better relationships, and enhance performance.

PQ® Score assessment reveals your mental fitness level by measuring the strength of your positive mental muscles versus the negative.

360° assessments informs how key colleagues perceive you and provides a personal blueprint to impact employee engagement and retention.